BULLS LOSE

I am so tired, at least I am using the excuse of being tired, that it is effecting my parenting. After a good start, I have gone back to becoming a woos, making excuses, not getting done what needs to get done and being a mad parent. I blame not sleeping, but I know that it is my own lack of discipline and effort that are the problem and that my mental state just isn't what it should be. It is amazing that when I try and work out hard, when I really work hard at what I do, it transfers to all areas of life. Even you suffer.